Neuroscience Insight Sheet: behavioural change – making habits work for you

Neuroscience research is helping business professionals make small changes that result in massive improvements in their own life, those of their direct reports and their organisations. 

Together with our Neuroscience Learning Hub, our Insight Sheets help you get under the skin of why neuroscience is important to you and the evidence base behind the claims.

This insight sheet is on how to best to create new habits in a way that works with your brain rather than against it.