A business psychologist and former HR Director, I founded 8Connect People & Change in 2018 to help organisations and their people develop the agility and resilience to perform in a complex, changing and uncertain business environment.

My work is underpinned by Reversal Theory (Apter), an innovative and versatile framework that maps the dynamic relationship between motivation and emotion. It's not well known in business psychology, but is better known in sport psychology, which I originally gained my chartership in. Reveral Theory enables me to work with individuals, teams or organisations using one integrated approach. I also represent Apter Solutions in the UK and lead on Apter Coach Certification programmes.

Outside of work I'm dad to two teenagers, and a competitive masters swimmer with multiple British records.