Karen Liebenguth is a certified coach, an accredited mindfulness trainer, a certified MBTI facilitator and Focusing practitioner. She works with private and corporate clients to foster personal and professional development, wellbeing and mental resilience.
She set up Green Space Coaching & Mindfulness in 2008 (www.greenspacecoaching.com) to offer coaching while walking in London’s parks and green spaces tapping into the benefits nature has on our psychological, emotional and physical well-being. She believes that it is in nature where reflection, insight and change can happen most naturally.
Karen trained in mindfulness with Breathworks UK, one of the leading mindfulness organisations in the UK. Karen offers 1:1 mindfulness training, introductory mindfulness sessions and tailored mindfulness programs for the workplace. She offers guidance and knowledge to help organisations create a culture of wellbeing. Karen follows the Good Practice Guidelines set out by the UK Network for Mindfulness-Based Teacher Training Organisations