Member Since: 18th Oct 2015
Karen Liebenguth is an accredited mindfulness trainer, mindfulness supervisor, certified coach and facilitator
She works with private and corporate clients to foster personal and professional development, self-leadership and mental resilience.
Karen offers tailored coaching and mindfulness programmes for the workplace including introductory sessions to mindfulness, online mindfulness training for leaders as well as corporate retreat days. She has trained with Breathworks UK and has done further extensive training in mindfulness for the workplace at the Oxford Mindfulness Centre.
She set up Green Space Coaching & Mindfulness in 2008 to offer coaching while walking in London’s parks and green spaces tapping into the benefits nature has on our psychological, emotional and physical well-being. She believes that it is in nature where reflection, insight and change can happen most naturally.
Karen is an associate mindfulness teacher and supervisor with Breathworks UK and a member of the Association for Coaching.
Karen follows the Good Practice Guidelines set out by the British Association for Mindfulness Based Approaches (BAMBA).
Karen has worked with clients such as HR Zone, Kew Gardens, Deloitte, GAMA Healthcare, The Royal Town Planning Institute, Ford, Adam & Eve Communications, Unison, Trades Union Congress (TUC), NHS Innovation Fund, Here East Olympic Village, The City Centre (Corporation of London), Working Well Trust, CNWL NHS Foundation Trust, Aromatherapy Associates, K Benchmark, Collinson, Chobham Academy and others.
To book an initial complementary mindfulness for the workplace consultation or coaching conversation email Karen on: [email protected] or call her on 07815 591279.
Coach, mindfulness trainer, mindfulness supervisor, mentor, facilitator www.greenspacecoaching.com
17th Feb 2021
Love (or kindness) and connection are two universal human needs. These, along with other values like trust, respect, safety and acceptance...Culture
27th Nov 2020
There is no shortage of quotes on procrastination. A quick google search brings up scores of results, quotes from all manner of people from...People
19th Mar 2020
We are living in unusual times. The coronavirus challenges the status quo, forces us to see that nothing is certain, that we can’t control...People
10th May 2019
Ahead of Mental Health Awareness Week on 13-19 May, Green Space Coach & Mindfulness Trainer Karen Liebenguth offers guidance on how to...People
8th Nov 2018
From Google to Ebay, from KPMG to BT, a growing number of companies have invested in mindfulness training programmes, recognising the...Culture
25th Oct 2018
I have dreadful memories from when I was 4 or 5 and onwards of feeling terribly frightened and anxious about anything and everything. Going...People
12th Jul 2018
Employee wellbeing should be a priority for all businesses, as neglecting self-care could cost your organisation more in the long-run. The...Culture
5th Jul 2018
Reflection can be a very empowering process. It can help you to make sense of your day, to come to decisions, to set a course of action, to...People
31st Mar 2017
In October 2016, the UK’s All-Parliamentary Group published a second report to build the case for mindfulness in the workplace. This...Development