Member Since: 18th Oct 2015
Karen Liebenguth is a certified coach, an accredited mindfulness trainer, mindfulness supervisor and facilitator. She works with private and corporate clients to foster personal and professional development, self-leadership and mental resilience.
She set up Green Space Coaching & Mindfulness in 2008 (www.greenspacecoaching.com) to offer coaching while walking in London’s parks and green spaces tapping into the benefits nature has on our psychological, emotional and physical well-being. She believes that it is in nature where reflection, insight and change can happen most naturally.
Karen offers tailored coaching and mindfulenss programmes for the workplace including introductory sessions to mindfulenss, online mindfulness training for leaders as well as corporate reatreat days. She has trained with Breathworks UK and has done further extensive training in mindfulness for the workplace at the Oxford Mindfulenss Centre.
Karen follows the Good Practice Guidelines set out by the UK Network for Mindfulness-Based Teacher Training Organisations
Karen has worked with clients such as Kew Gardens, The Royal Town Planning Institute, Ford, Adam & Eve Communications, Unison, Trades Union Congress (TUC), Here East Olympic Village, The City Centre (Corporation of London), Working Well Trust, CNWL NHS Foundation Trust, Aromatherapy Associates, K Benchmark, Collinson, Chobham Academy and others.
Karen is an accredited mindfulenss teacher and supervisor with Breathworks UK and a member of the Association for Coaching.
To book a free initial mindfulness for the workplace consultation or coaching conversation email Karen on: [email protected] or call her on 07815 591279.
Coach, mindfulness trainer, mindfulness supervisor, facilitator www.greenspacecoaching.com
10th May 2019
Ahead of Mental Health Awareness Week on 13-19 May, Green Space Coach & Mindfulness Trainer Karen Liebenguth offers guidance on how to...People
8th Nov 2018
From Google to Ebay, from KPMG to BT, a growing number of companies have invested in mindfulness training programmes, recognising the...Culture
25th Oct 2018
I have dreadful memories from when I was 4 or 5 and onwards of feeling terribly frightened and anxious about anything and everything. Going...People
12th Jul 2018
Employee wellbeing should be a priority for all businesses, as neglecting self-care could cost your organisation more in the long-run. The...Culture
5th Jul 2018
Reflection can be a very empowering process. It can help you to make sense of your day, to come to decisions, to set a course of action, to...People
3rd Jul 2018
Are you guilty of procrastination? Discover the real reason why this could be and take steps to overcome it. There is no shortage of quotes...People
26th Jun 2018
Fostering a culture of kindness at work doesn’t just make for a happier workforce – it can actively impact the bottom line. Here’s how to...Culture
31st Mar 2017
In October 2016, the UK’s All-Parliamentary Group published a second report to build the case for mindfulness in the workplace. This...Development