A year ago I was asked to blog on well being here and have been an active blogger since then. Over that time I’ve continued to share insights, observations and challenges from life. This has covered an array of subjects including motivation, effective communication, integrity and authenticity etc. In other words things that can transform our relationships and help us out of the creeks we find ourselves.
In March (and possibly even a smidgen in Feb) I’d like to go back to look at well being – for two reasons:
- The 1st: I’ve just been on a Food4Life workshop and would love to share the learning
- The 2nd: Our well being has a HUGE impact on the quality of our relationships
To provide you with the motivation to read my blog for the next few weeks I’d like to set you some homeplay (homework but of the more playful variety). I’d like you to notice the impact how you’re feeling has on others – whether you’re:
- Happy, Energised and motivated or
- Angry, tired and apathetic or
- Somewhere in between.
The blog will then look at how to get more of what you want and less of the other.
Until next week.
